1
Free 30-Minute Strategy Call
We identify the simplest levers to move the scale fast—built around your goals, schedule, and psychology.
Drop 12–24 lbs in 90 days — or I coach you free until you do.
Built for busy high performers: <3 hrs/week training, no food restriction, and weekly group coaching + hot seats. When you win, choose cash back or roll your $1,800 forward into the 6-Month Identity Rebuild (continue for only $1,800 more).
Win-Either-Way Guarantee · Roll-Forward Credit · <3 hrs/week · No food restriction
Everything you get in 90 days
Group coaching + hot seatsBuilt for busy high performers who want simple levers that compound.
- Calories & protein targets you can hit eating foods you love—no bans, no “good/bad” lists.
- Adjust-as-you-go system—each week we review scale, waist, and energy to tweak targets so fat loss keeps moving.
- Workouts that fit your life—home or gym, 2–4 day options, ~2–3 hrs/week.
- Muscle & metabolism framework—compound-first, progressive overload, minimum effective volume.
- Eat what you want—simple swaps and higher-satiety choices so cravings stay low.
- Busy & travel plan—airport/restaurant playbook + 20-minute “red-day” sessions.
- Weekly group coaching + hot seats so you always know your next move.
- Results guarantee—see terms below.
How the Surge Effect Transformation Protocol Works
Science-backed fat loss + psychology, delivered in three adaptive phases that fityour life.
Most programs tell you what to do. This protocol rewires how you operate—so you drop 12–24 lbs in ~90 days and keep it off without food rules or hours in the gym.
1) Stabilize & Simplify
Goal: Build a calm, repeatable baseline that starts the scale moving.
What we set up:
- High-satiety, high-protein meals you actually enjoy
- Personal calorie floor/ceiling + protein target
- 2–4 short workouts/week (or step-based plan if you’re slammed)
- Quick 5-minute intake to finalize targets
- Simple benchmarks: weight, waist, energy, hunger
You’ll leave Phase 1 with: a plug-and-play routine that fits busy weeks and travel.
2) Integrate & Improve
Goal: Lock in consistency and accelerate results—without perfection.
What we add:
- Habit-stack templates (morning/evening anchors)
- Social/travel eating playbooks (menus, swaps, “good/better/best”)
- Progressive-overload training plan or walking progression
- Weekly check-ins: adjust calories/steps/macros to avoid plateaus
- Stress, sleep, and recovery “minimums” to keep momentum
You’ll leave Phase 2 with: autopilot systems that work even on chaotic weeks.
3) Rewire Your Identity
Goal: Become the person who doesn’t need to “start over.”
What we install:
- Psychology coaching: trigger mapping, rule rewrites, relapse plans
- “Never zero” protocol + 5-minute reset routines
- Maintenance blueprint: calories, training, and weigh-in cadence
- Long-term success metrics beyond the scale (strength, energy, confidence)
You’ll leave Phase 3 with: a lifestyle you can sustain for life—no extremes, no rebound.
This isn’t a quick fix. It’s a proven path that helps you lose the weight — and become someone who keeps it off for life.
These People All Started Where You Are — Here’s Where They Ended Up.
From CEOs to shift workers—these are the stories of busy professionals who lost 12–24+ lbs, transformed their habits, and gained confidence that lasted.
Why Most Plans Fail After 30 Days — And What Actually Works
Too many rules, too much time, and no weekly feedback loop. Here’s the simple fix.
🍽️ Your Diet Is Too Restrictive
⛔ Problem: Meal plans and “good/bad” food lists collapse under real life—travel, events, kids. Adherence dies by week 3.
✅ The Fix: Calories & protein targets you can hit with foods you enjoy—no bans, no guilt.
⏱️ Your Workouts Take Too Much Time
⛔ Problem: 6-day splits and hour-long cardio aren’t built for busy schedules, so training disappears when life ramps up.
✅ The Fix: 2–4 short sessions/week (2–3 hrs total)—home or gym—focused on compound lifts and progressive overload.
🧠 You Haven’t Rebuilt Your Identity
⛔ Problem: Motivation fades; without a new identity and feedback, you default to old patterns and “start over.”
✅ The Fix: Weekly check-ins (scale, waist, energy) to adjust targets + coaching hot seats to rewire habits so progress sticks.
If you’ve struggled with even one of these… you’re not alone — WE'VE GOT YOUR BACK.
Why I Created This Program (And Why Most Diets Fail)
Built for real life: no banned foods, short workouts, and psychology-first coaching so results actually stick.
Most programs demand perfection—rigid meal plans, long workouts, and “start over Monday” rules. This protocol was built for busy high performers: we use foods you enjoy, 2–4 short workouts a week (or a steps plan), and the psychology of behavior change so you can drop 12–24 lb in ~90 days and keep it off.
What you’ll learn
-
The 3 traps that make diets fail: restriction, time debt, all-or-nothing
-
How we flip them with flexible nutrition, short, effective training, and identity rewiring
-
Who this is perfect for—and who it isn’t
10+ years coaching • 1,000+ client transformations • Trusted by YMCA & busy executives.
Watch done? Start here →
The Surge Effect — 4 Pillars
Simple levers that compound for busy high performers. Used in the 90-Day Fat Loss Protocol and the 6-Month Identity Rebuild.
🧮 Calories & Protein Targets
- Daily targets you can hit with foods you enjoy—no bans.
- Higher-satiety swaps so cravings stay low.
- Quick calculator + sample day to get moving fast.
🔁 Weekly Adjustments
- Review scale, waist, and energy every week.
- Tweak calories/protein and steps to keep fat loss moving.
- Never guess when the scale stalls.
🏋️♂️ Workouts That Fit Your Life
- 2–4 short sessions/week (2–3 hrs total), home or gym.
- 20-minute “red-day” sessions for crazy weeks.
- Built around your schedule and equipment.
📈 Muscle & Metabolism
- Compound lifts first; progressive overload.
- Minimum effective volume—no junk volume.
- Build the engine that keeps fat off.
You don’t need another “plan.” You need a system that fits your life and upgrades your identity.
That’s exactly what we build together.
The 4-Step Surge Effect — Exactly How You’ll Lose 12–24 lbs in 90 Days
Built for busy high performers: <3 hrs/week, eat foods you enjoy, and weekly adjustments that keep the scale moving.
Step 1: Fast Clarity
Step 1
Free 30-Minute Strategy Call
Personalized Strategy
Outcome: Clarity in ~30 minutes — the simplest levers to move the scale fast.
We break down what’s kept you stuck and map a plan around your goals, schedule, travel, and psychology so you get traction immediately—no pressure, just clarity.
- Pinpoint the bottlenecks and where to start.
- Capture constraints so you don’t have to be “perfect.”
- Walk away with a clear next move.
Step 2: 24-Hour Setup
Step 2
Personalized Blueprint (24 Hours)
Blueprint & Targets
Outcome: Calories & protein targets, workouts that fit your life, and a travel/busy-week playbook.
After enrollment we do a quick 5-minute intake to finalize targets.
- Daily targets you can hit eating foods you enjoy—no bans.
- 2–4 short sessions/week (2–3 hrs total), home or gym.
- 20-minute “red-day” sessions for travel/crazy weeks.
- Simple swaps + higher-satiety choices so cravings stay low.
Step 3: No Guesswork
Step 3
Weekly Recalibration
Weekly Recalibration
Outcome: Weekly tweaks keep the scale/waist moving.
We review scale, waist, and energy in minutes—then adjust calories/protein, steps, or training volume so momentum never stalls.
- Know exactly what to change when progress slows.
- Direct access for quick questions between sessions.
- Real coaching, not surface-level accountability.
Step 4: Win-Either-Way
Step 4
Hot Seats (+ Win-Either-Way Guarantee)
Coaching Hot Seats
Outcome: Get unstuck fast with live coaching; clear next steps every week.
- Live hot seats to remove roadblocks and reset mindset.
- Identity work so results stick when motivation fades.
Guarantee: Do your part (weekly check-ins, 2–3 sessions/week, calories & protein within ±10%). If you haven’t dropped 12–24 lbs by Day 90, I coach you FREE until you do.
How It Works
Four simple steps to get you moving fast—and keep momentum every week.
2
Personalized Blueprint (24 Hours)
Calories & protein targets, workouts that fit your life, plus a travel/busy-week playbook. After enrollment we do a quick 5-minute intake to finalize targets.
3
Weekly Check-Ins
Review scale, waist, energy. We tweak targets or steps so fat loss keeps moving.
4
Hot Seats
Group coaching to get unstuck fast. Clear next steps every week.
What Happens When You Try to “Figure It Out” Alone vs With Coaching
❌ Without Coaching
- ❌ Diet Hopping
- ❌ Inconsistent Workouts
- ❌ Confusion about macros
- ❌ Zero Accountability
- ❌ Slow, frustrating progress
✅ With Shaun Surgener Coaching
- ✅ Sustainable Fat loss
- ✅ Proven Training Plans
- ✅ Clear, no-restriction eating
- ✅ Personalized support + mindset coaching
- ✅ Fast, consistent results (12-24 lbs in 90 days)
Choose Your Path to Guaranteed Results
Every transformation starts with the 90-Day Fat Loss Protocol. From there, roll momentum into the 6-Month Identity Rebuild, maintain with Momentum Coaching, or go all-in with Elite VIP Coaching. No matter where you begin, there’s a clear path from your first win to a permanent transformation.
Most start here
90-Day Fat Loss Protocol
$1,800
Paid-in-full · 12 weeks
- Lose 12–24 lbs in 90 days (guaranteed)
- Calories & protein targets · travel playbook
- 2–4 short sessions/week · home or gym
- Weekly group coaching + hot seats
2-Pay $950/mo · 3-Pay $675/mo (choose at checkout)
Identity Rebuild Protocol
$3,600
6 months
- Deep identity + lifestyle transformation
- Extend wins from the 90-Day Protocol
- Roll-forward credit: continue for only $1,800 more when you win
Progress or extension free
Momentum Coaching
$375/mo
or $2,000/6mo
- Accountability & lifestyle integration
- Stay lean, strong, and consistent
Cancel/renew per term
Elite VIP Coaching
$5K–$10K
6–12 months
- Direct 1:1 · maximum personalization
- Concierge support & performance labs
30-day refund guarantee
Guarantee & Roll-Forward — How it works
- Target: 12–24 lbs in 90 days (we set a personal target on Day 1).
- Your part: 10/12 check-ins; attend/watch 10/12 calls; track weight 3–7×/wk on same scale; follow steps & nutrition targets.
- Win options (choose within 7 days): cash-back of your 90-Day fee or roll your full $1,800 to the Identity Rebuild (grads continue for $1,800 more).
- If short of 12 lbs: coaching continues free until you’re over the line.
- Payment plans: refund/credit equals amount paid to date; upgrade early = pay the difference (total across both programs max $3,600).
- Coaching/education; not medical advice. Consult your physician as needed.
Program
Duration
Investment
Best For
Guarantee
90-Day Fat Loss Protocol
12 Weeks
$1,800
Quick win, fat loss jumpstart
Free until you do
Identity Rebuild Protocol
6 Months
$3,600 ($1,800 w/ roll-forward)
Deep identity & lifestyle transformation
Progress or extension free
Momentum Coaching
Ongoing
$375/mo or $2,000/6mo
Accountability & lifestyle integration
—
Elite VIP Coaching
6–12 Months
$5K–$10K
Direct 1:1, maximum personalization
30-day refund guarantee
Step 1: Start Here — 90-Day Fat Loss Protocol
“Lose 12–24 lbs in 90 Days — Or I Coach You Free Until You Do.”
This isn’t another cookie-cutter plan. It’s a science-backed, psychology-driven protocol designed for high performers who want results that last. Think of it as the ultimate 90-day challenge—with the structure and accountability of a proven system that guarantees you win.
✅ What’s Included ($5,000+ Value)
- Custom Nutrition Blueprint — tailored to your lifestyle and favorite foods (Value: $997)
- Efficient Training Plan — <3 hours per week, home or gym (Value: $497)
- Weekly Live Group Coaching & Hot Seats — accountability + direct support (Value: $1,497)
- Accountability Tracking & Progress Adjustments — plan evolves with you (Value: $997)
- Access to Private High-Performance Community — 24/7 support (Value: $597)
- Psychology & Motivation Coaching Modules — crush self-sabotage (Value: $497)
BONUS: Restaurant Survival Guide — stay on track while eating out (Value: $97)
BONUS: Emotional Eating Rescue Plan — break binge cycles for good (Value: $297)
Total Value: $5,479+
Your Investment Today: $1,800
🌟 Best For
✅ Busy professionals who want guaranteed results without restriction
✅ High performers who value efficiency (<3 hrs/week training)
✅ Anyone ready to stop “starting over” and finally win
⚡ Fat Loss Guarantee
- Lose at least 12–24 lbs in 90 days or I coach you free until you do.
- If you hit your goal, your $1,800 automatically rolls forward into the 6-Month Identity Rebuild—meaning you’ve already prepaid half your full transformation.
✅ 90% of clients lose 15–25 lbs — while eating foods they love.
💳 Payment Options
- Pay in Full — $1,800
- 2 Monthly Payments — $950/mo (Total: $1,900)
- 3 Monthly Payments — $675/mo (Total: $2,025)
Step 2: Keep Winning — 6-Month Identity Rebuild
Roll your $1,800 credit into the 6-Month Identity Rebuild and lock in results for life.
The 90-Day Fat Loss Protocol proves you can win. The Identity Rebuild takes you beyond fat loss into complete transformation — body, psychology, and lifestyle. This is where you don’t just lose weight — you build the identity that keeps it off forever.
🎉 Roll-Forward Credit (For 90-Day Clients)
✅ If you’ve completed the 90-Day Fat Loss Protocol, your $1,800 investment rolls forward into the Identity Rebuild.
👉 That means instead of $3,600, you only pay $1,800 more to continue your full transformation.
💡 Most clients roll forward — because once you’ve proven you can win, the next step is locking in your results for life.
✅ What’s Included ($8,000+ Value)
- Advanced Nutrition Optimization — fueling performance, energy, and fat loss (Value: $1,497)
- Progressive Training System — strength, physique, and metabolic performance (Value: $997)
- Weekly Live Group Coaching & Hot Seats — deeper support, breakthroughs, accountability (Value: $2,497)
- Identity & Psychology Coaching Modules — mindset rewiring, habit mastery, resilience (Value: $1,497)
- Accountability Tracking + Custom Adjustments — progress never stalls (Value: $997)
- Private Community Access — exclusive group of high performers (Value: $597)
- VIP Access to Shaun during live sessions — real-time guidance (Value: $997)
BONUS: Health Optimization Toolkit — recovery, energy, sleep strategies (Value: $497)
BONUS: “Identity Anchors” Framework — rewire how you see yourself (Value: $297)
Total Value: $8,873+
Your Investment Today: $3,600
(Or $1,800 more if rolling forward from the 90-Day Protocol)
🌟 Best For
✅ High achievers ready for more than “just fat loss”
✅ Professionals who want identity-level transformation & sustainable habits
✅ Anyone ready to align body, mindset, and lifestyle at the highest level
⚡ Continuity Guarantee
If you don’t see measurable progress by month 3 in body composition, confidence, and consistency, I’ll extend your coaching free until you do.
💳 Payment Options
- Pay in Full — $3,600 (or $1,800 if rolling forward)
- 2 Monthly Payments — $1,850/mo (Total: $3,700)
- 3 Monthly Payments — $1,250/mo (Total: $3,750)
Step 3: Stay in Momentum — Ongoing Coaching
Weekly coaching, accountability, and community so progress never stalls.
“Don’t Just Reach Your Goal — Keep It for Life.”
Momentum Coaching is where you take your fat loss and identity transformation and make it permanent. Progress is easier to maintain than to restart. This program keeps you accountable, connected, and continually leveling up.
✅ What’s Included ($3,000+ Value / 6 Months)
- Weekly Group Coaching Calls — ongoing accountability + new strategies (Value: $1,497)
- Nutrition & Training Progression Updates — plan evolves as your goals evolve (Value: $597)
- Accountability Tracking & Community Support — stay consistent; never do it alone (Value: $597)
- Access to the High-Performance Community — continued coaching + peer network (Value: $397)
BONUS: Seasonal Masterclasses — psychology, performance, and lifestyle upgrades (Value: $497)
Total Value: $3,585+
Your Investment: $375/month or $2,000 every 6 months
🌟 Best For
✅ Clients who’ve completed the 90-Day or Identity Rebuild Protocol
✅ High performers who want continued accountability without the big program cost
✅ Anyone who knows success is easier to maintain than to restart
⚡ Why Stay in Momentum
- You’ve already done the hard work — Momentum keeps you from slipping back.
- Stay plugged into coaching, updates, and a high-performance community.
- Keep sharpening your habits and identity so your transformation becomes permanent.
💳 Payment Options
- Monthly: $375
- 6 Months Upfront: $2,000 (save $250)
Step 4: Go All-In — Elite VIP Coaching
Exclusive 1:1 access for maximum customization and speed.
“Direct Access. Maximum Customization. Total Transformation.”
For high achievers who want more than group coaching. Elite VIP Coaching is the only way to work privately, one-on-one, directly with me. You bring your goals — fitness, psychology, lifestyle, even wealth — and I’ll build your plan around your life.
✅ What’s Included ($15,000+ Value)
- Private 1:1 Coaching Sessions — weekly or biweekly, fully customized (Value: $6,000+)
- Personalized Transformation Plan — tailored to your exact goals, schedule, lifestyle (Value: $3,000)
- Unlimited Messaging/Voice Support — direct access between sessions (Value: $2,000)
- VIP Priority Access — first-choice scheduling + fast responses (Value: $1,500)
- Lifetime Access to All Courses, Modules, & Tools (Value: $2,000)
BONUS: Personal Optimization Toolkit — deep dive into sleep, recovery, hormones, performance (Value: $997)
Total Value: $15,497+
Your Investment: $5,000–$10,000 (based on package length and access level)
🌟 Best For
✅ High performers who want exclusive access and full personalization
✅ Entrepreneurs/executives wanting support across fitness, mindset, lifestyle
✅ Clients who don’t just want a program — they want a private partner in growth
⚡ VIP Guarantee
If after 30 days you don’t feel this is the most transformative coaching experience you’ve ever had, I’ll refund your investment.
This is a confidence-based guarantee — because VIP clients are serious, not dabblers.
💳 Payment Options
- 6 Months: $5,000–$6,000
- 12 Months: $8,000–$10,000
- Payment plans available
What You Get Inside the 90 Day Fat Loss Guarantee Protocol™
The moment you join, you’ll get access to tools, frameworks, and coaching designed to guarantee results — and keep them for life. Here's what’s inside.
Choose Your Path to Guaranteed Results
Every transformation starts with the 90-Day Fat Loss Protocol. From there, you can roll your progress forward into the 6-Month Identity Rebuild, maintain accountability with Momentum Coaching, or go all-in with Elite VIP Coaching.
No matter where you begin, there’s a clear path forward — designed to take you from your first win to permanent transformation.
Program
Duration
Investment
Best For
Guarantee
90-Day Fat Loss Protocol
12 Weeks
$1,800
Quick win, fat loss jumpstart
Free until you do
Identity Rebuild Protocol
6 Months
$3,600 ($1,800 w/ roll-forward)
Deep identity & lifestyle transformation
Progress or extension free
Momentum Coaching
Ongoing
$375/mo or $2,000/6mo
Accountability & lifestyle integration
—
Elite VIP Coaching
6–12 Months
$5K–$10K
Direct 1:1, maximum personalization
30-day refund guarantee
🎉 Win-Either-Way Guarantee + Roll-Forward Credit:
Hit 12–24 lbs lost in 90 days and choose cash back
or roll your $1,800 forward to the Identity Rebuild
(continue for only $1,800 more). If you’re not there yet,
I coach you free until you are.
Details
Step 1: Start Here
90-Day Fat Loss Guarantee Protocol
$1800
💲 Investment: $1,800 | 🕒 Duration: 12 Weeks | 💥 Results Guaranteed
BUY NOWGuarantee & Roll-Forward — How it works
- Target: 12–24 lbs in 90 days (we set a personal target on Day 1).
- Your part: 10/12 check-ins; attend/watch 10/12 calls; track weight 3–7×/wk on same scale; follow steps & nutrition targets.
- Win options (choose within 7 days): cash-back of your 90-Day fee or roll your full $1,800 to the Identity Rebuild (grads continue for $1,800 more).
- If short of 12 lbs: coaching continues free until you’re over the line.
- Payment plans: refund/credit equals amount paid to date; upgrade early = pay the difference (total across both programs max $3,600).
- Coaching/education; not medical advice. Consult your physician as needed.
Step 2: Keep Winning
Roll your $1,800 credit into the 6-Month Identity Rebuild and lock in results for life.
6 Month Identity Rebuild Protocol
$3600
💲 Investment: $3,600 | 🕒 Duration: 24 Weeks | 💥 Deep Transformation Guaranteed
The 90-Day Fat Loss Protocol proves you can win. The Identity Rebuild takes you beyond fat loss into complete transformation — body, psychology, and lifestyle. This is where you don’t just lose weight — you build the identity that keeps it off forever.
🎉 Roll-Forward Credit (For 90-Day Clients)
✅ If you’ve completed the 90-Day Fat Loss Protocol, your $1,800 investment rolls forward into the Identity Rebuild.
👉 That means instead of $3,600, you only pay $1,800 more to continue your full transformation.
💡 Most clients roll forward — because once you’ve proven you can win, the next step is locking in your results for life.
✅ What’s Included ($8,000+ Value)
-
Advanced Nutrition Optimization – fueling performance, energy, and fat loss (Value: $1,497)
-
Progressive Training System – strength, physique, and metabolic performance (Value: $997)
-
Weekly Live Group Coaching & Hot Seats – deeper support, breakthroughs, and accountability (Value: $2,497)
-
Identity & Psychology Coaching Modules – mindset rewiring, habit mastery, emotional resilience (Value: $1,497)
-
Accountability Tracking + Custom Adjustments – progress never stalls (Value: $997)
-
Private Community Access – exclusive group of high performers (Value: $597)
-
VIP Access to Shaun during live sessions – real-time guidance (Value: $997)
BONUS: Health Optimization Toolkit – recovery, energy, sleep strategies (Value: $497)
BONUS: “Identity Anchors” Framework – rewire how you see yourself (Value: $297)
Total Value: $8,873+
Your Investment Today: $3,600
(Or $1,800 more if rolling forward from the 90-Day Protocol)
🌟 Best For
✅ High achievers ready for more than “just fat loss”
✅ Professionals who want identity-level transformation & sustainable habits
✅ Anyone ready to align body, mindset, and lifestyle at the highest level
⚡ Continuity Guarantee
If you don’t see measurable progress by month 3 in body composition, confidence, and consistency, I’ll extend your coaching free until you do.
💳 Payment Options
-
Pay in Full – $3,600 (or $1,800 if rolling forward)
-
2 Monthly Payments – $1,850/mo (Total: $3,700)
-
3 Monthly Payments – $1,250/mo (Total: $3,750)
🔥 Bottom Line
Fat loss is the start. Identity is the finish line. The 6-Month Identity Rebuild Protocol is where you stop chasing results and start living as the person who keeps them.
Step 3: Stay in Momentum
Weekly coaching, accountability, and community so progress never stalls.
Momentum Coaching
$375/mo
💲 $375/month or $2,000 every 6 months | 🕒 Ongoing | 💥 Accountability & Lifestyle Support
“Don’t Just Reach Your Goal — Keep It for Life.”
Momentum Coaching is where you take your fat loss and identity transformation and make it permanent. Progress is easier to maintain than to restart. This program keeps you accountable, connected, and continually leveling up.
✅ What’s Included ($3,000+ Value Every 6 Months)
-
Weekly Group Coaching Calls – ongoing accountability + new strategies (Value: $1,497)
-
Nutrition & Training Progression Updates – your plan evolves as your goals evolve (Value: $597)
-
Accountability Tracking & Community Support – stay consistent & never do it alone (Value: $597)
-
Access to the High-Performance Community – continued coaching + peer support network (Value: $397)
BONUS: Seasonal Masterclasses – deep dives on psychology, performance, and lifestyle upgrades (Value: $497)
Total Value: $3,585+
Your Investment: $375/month or $2,000 every 6 months
🌟 Best For
✅ Clients who’ve completed the 90-Day or Identity Rebuild Protocol
✅ High performers who want continued accountability without the big program cost
✅ Anyone who knows success is easier to maintain than to restart
⚡ Why Stay in Momentum
-
You’ve already done the hard work — Momentum keeps you from slipping back.
-
Stay plugged into coaching, updates, and a high-performance community.
-
Keep sharpening your habits and identity so your transformation becomes permanent.
💳 Payment Options
-
Monthly: $375
-
6 Months Upfront: $2,000 (save $250)
🔥 Bottom Line
Momentum Coaching is the safety net that prevents backsliding — and the launchpad that keeps you moving forward. With weekly accountability, evolving plans, and a high-performance community, you’ll never fall back into old habits again.
Step 4: Go All-In (VIP)
Exclusive 1:1 access for maximum customization and speed.
Elite VIP Coaching
$5,000 - $10,000
💲 Investment: $5,000–$10,000 | 🕒 6–12 Months | 💥 Exclusive 1:1 Access (Limited Spots)
“Direct Access. Maximum Customization. Total Transformation.”
For high achievers who want more than group coaching. Elite VIP Coaching is the only way to work privately, one-on-one, directly with me. You bring your goals — fitness, psychology, lifestyle, even wealth — and I’ll build your plan around your life.
✅ What’s Included ($15,000+ Value)
-
Private 1:1 Coaching Sessions – weekly or biweekly, fully customized (Value: $6,000+)
-
Personalized Transformation Plan – tailored to your exact goals, schedule, and lifestyle (Value: $3,000)
-
Unlimited Messaging/Voice Support – direct access between sessions (Value: $2,000)
-
VIP Priority Access – first-choice scheduling + fast response times (Value: $1,500)
-
Lifetime Access to All Courses, Modules, & Tools (Value: $2,000)
BONUS: Personal Optimization Toolkit – deep dive into sleep, recovery, hormones, and performance (Value: $997)
Total Value: $15,497+
Your Investment: $5,000–$10,000 (based on package length and access level)
🌟 Best For
✅ High performers who want exclusive access and full personalization
✅ Entrepreneurs/executives who want support across fitness, mindset, and lifestyle
✅ Clients who don’t just want a program — they want a private partner in their growth
⚡ VIP Guarantee
If after 30 days you don’t feel this is the most transformative coaching experience you’ve ever had, I’ll refund your investment.
This is a confidence-based guarantee — because VIP clients are serious, not dabblers.
💳 Payment Options
-
6 Months: $5,000–$6,000
-
12 Months: $8,000–$10,000
-
Payment plans available
🔥 Bottom Line
This is the most exclusive way to work with me directly. No group, no shared time — just me, focused entirely on your goals. Only a handful of VIP spots are available at any given time.
Personalized Nutrition Frameworks
Lose 12–24 lbs without giving up your favorite foods or tracking obsessively.
We use science-backed strategies to help you burn fat, boost metabolism, and feel full — without rigid diets.
This isn’t a template — it’s fully customized to your lifestyle, schedule, and cravings.
🍕 Still eat out. 🍫 Still enjoy dessert.
All while watching the scale drop — consistently.
Custom Training Templates
Short on time? Perfect.
Your workouts are built to get you leaner, stronger, and more confident — in under 3 hours per week.
Whether you train at home, in the gym, or while traveling, every plan adapts to your life.
No fluff. No wasted time. Just clear, focused results.
Most people quit the gym because their plan doesn’t fit their life.
Ours does.
Stay Motivated. Stay Consistent.
Motivation fades. Willpower dies.
That’s why we give you the mindset systems to stay locked in — even when life gets chaotic.
You’ll learn how to break sabotage cycles, reset fast after slip-ups, and become the kind of person who doesn’t need to start over again.
This is the identity shift most programs skip — and the reason our clients don’t just change their body… they change their life.
Everything You Need, Always at Your Fingertips
You’ll never ask “what should I do today?” again.
From plug-and-play workouts to progress trackers, meal guides, and mindset prompts — it’s all inside.
Whether you have 30 minutes or a full gym, you’ll always know exactly what to do — and how to keep progressing, even during your busiest weeks.
No guesswork. No overwhelm. Just results — on demand.
Why High Performers Trust Shaun Surgener Coaching
From CEOs and doctors to busy entrepreneurs and creatives—Shaun's proven methods have helped 1,000+ clients lose 12–24 lbs in 90 days while building unstoppable momentum in their life and body.
Featured Fitness Expert & Industry Consultant
Shaun has consulted for organizations like the YMCA and coached C-suite leaders from Fortune 500 companies. He’s been featured in interviews, podcasts, and expert roundtables, where he breaks down the science of rapid, sustainable fat loss.
1,000+ Real Client Transformations
Over the past decade, Shaun has helped more than 1,000 clients drop body fat, build lean muscle, and reclaim their confidence—without extreme diets or spending hours in the gym. This system works—even if you’ve failed before.
Transforming Lives Beyond the Scale
From helping a client publish a life-changing book to guiding others to 5- and 6-figure financial wins, Shaun’s coaching impacts more than just the body—it shifts identity, mindset, and what people believe is possible.
Want to become the next success story?
Meet Your Coach: Shaun Surgener
Helping Busy Professionals & High Performers Achieve Elite-Level Results
Shaun Surgener is a nationally recognized fitness and performance coach with over 10 years of experience. He’s helped 1,000+ professionals—CEOs, doctors, attorneys, and busy entrepreneurs—transform their bodies and lives.
With a background in nutritional and exercise science, and advanced training in behavior psychology, CBT, and NLP, Shaun combines science with real-world strategy to deliver results that last.
He’s consulted for national organizations like the YMCA, built a multiple six-figure business, and has helped clients lose 12–100+ lbs without restrictive diets or extreme training.
READ MY FULL STORY
Got Questions? I’ve Got Answers.
Will this work if I’m over 40 / have a slow metabolism?
Can I still eat out and lose weight?
What if I’ve tried everything before?
How do I choose between Signature and Elite?
Your Next 90 Days Can Change Everything.
Don’t spend another year stuck in the same cycle of diets, frustration, and starting over. With the right plan and support, you can finally lose 12–24 lbs, keep it off, and feel in control of your body — guaranteed.
Not quite ready? 👉
⚡ I only take a handful of free calls each week — once the spots are gone, they’re gone.
Not Ready to Work Together Yet? Start With These Free Tools.
Grab the exact tools I’ve used to help over 1,000 clients burn fat, build lean muscle, and master their fitness — 100% free.
These are the same systems we use inside my coaching program to get real, lasting results. It’s real value designed to help you get results even if we never work together.
The 90 Day Fat Loss Accelerator Blueprint
Inside, I break down the exact steps my clients use to lose 12–24 lbs while still enjoying their favorite foods.
Link To GuideAccess the Free Resource Vault
Instant access. No spam, no gimmicks — just real strategies you can use today.
Helping Busy Professionals Nationwide—Including Nashville & Los Angeles
Shaun Surgener Coaching specializes in expert online fitness and nutrition programs for professionals across the U.S.—including doctors, lawyers, IT specialists, and entrepreneurs.
With a strong presence in Nashville, Hendersonville, Santa Monica, Beverly Hills, and Los Angeles, Shaun’s proven system helps high achievers lose fat, build lean muscle, and take control of their health—without food restrictions or extreme workouts.
📍 Visit Shaun Surgener Coaching on Google
Shaun Surgener Coaching offers online fitness coaching, weight loss programs, and body transformation coaching nationwide including Los Angeles CA, Nashville TN, and more. Based in Nashville, TN we help busy professionals lose weight, build muscle, and regain energy with flexible, science-backed coaching.
Drop 12–24 lbs in 90 days — or I coach you free until you do.
Built for busy high performers: <3 hrs/week training, no food restriction, and weekly group coaching + hot seats. When you win, choose cash back or roll your $1,800 forward into the 6-Month Identity Rebuild (continue for only $1,800 more).
Win-Either-Way Guarantee · Roll-Forward Credit · <3 hrs/week · No food restriction
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Get started today before this once in a lifetime opportunity expires.