Unlock Powerful Free Resources to Transform Your Fitness, Finances, and Life
Get instant access to Shaun Surgener’s most valuable tools, guides, and trainings—proven to help you build your dream body, create financial freedom, and master your mindset.
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Expert tools and training to help you accelerate fat loss, build wealth, and level up your mindset.
FITNESS
The Ultimate Guide to Fitness Mastery
Learn how to lose fat and build muscle without extreme dieting or spending hours in the gym.
This free guide reveals the 4 core principles behind long-term fitness success. Discover how to eat the foods you love, train less than 3 hours per week, and finally achieve the body you’ve always wanted—without burnout or food guilt.
đź“Ž Best for: Busy professionals who want sustainable fitness results that fit their lifestyle.
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FITNESS
Fat Loss Masterclass [Video Training]
Watch this in-depth training that breaks down fat loss myths and teaches you how to get lean without restriction.
In this free masterclass, Shaun debunks outdated fat loss rules, explains how to control calories without obsession, and shows you how to make results inevitable—even with a busy schedule.
đź“Ž Best for: Anyone frustrated by yo-yo diets or slow progress who wants clear, science-backed fat loss guidance.
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FITNESS
The Muscle Build Mastery Guide
Build lean muscle and strength without overtraining or eating 6 meals a day.
This free guide walks you through the science-backed strategies to gain muscle efficiently—even with a busy schedule. Learn how to optimize calories, protein, and workouts to stimulate growth while avoiding common mistakes that stall progress. No more guesswork. Just results.
đź“Ž Best for: Professionals who want to get stronger, leaner, and more muscular without spending hours in the gym.
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LIFE COACHING
The Life Unleashed Guide
Discover the 4 principles that can turn any goal into reality—faster and with more fulfillment.
This 40+ page guide blends mindset, psychology, and high-performance strategies to help you align your goals with your purpose, break limiting patterns, and finally close the gap between where you are and where you want to be.
đź“Ž Best for: High-achievers looking to level up their life, mindset, and momentum.
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FITNESS
The Art of Fitness (Psychology eBook)
Master the inner game of fat loss, consistency, and lifelong success.
This 51-page guide goes beyond calories and workouts—it’s about rewiring your mindset. Learn the psychological triggers that sabotage progress and how to build habits, identity, and emotional control to sustain results for life. This is the missing piece for anyone who’s ever said “I know what to do, I just don’t do it.”
📎 Best for: Anyone who struggles with consistency, emotional eating, or yo-yo progress. It’s the mindset manual every high performer needs.
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FINANCE
Real Estate Investing Guide
Start building passive income and long-term wealth through real estate—without needing 6 figures to get started.
In this guide, you’ll learn the exact strategies Shaun used to go from broke to owning 40+ rental properties and flips. Discover how to analyze deals, understand cash flow, and start investing confidently—even if you're brand new or think real estate is out of reach.
đź“Ž Best for: Beginners and aspiring investors looking to break into real estate without guesswork or fluff.
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FINANCE
Shaun Surgener YouTube Channel
Learn how to master money, build wealth, and create freedom—one video at a time.
Shaun’s channel delivers actionable insights on budgeting, debt payoff, income growth, real estate, stock investing, and entrepreneurship. These aren’t recycled tips—you’ll learn the same strategies Shaun used to go from broke to building a 7-figure net worth.
đź“Ž Best for: Anyone looking to level up their financial game through real-world strategies taught in short, punchy videos.
FINANCE
Shaun’s Blog: The Peak Performance Playbook
Cut through the noise and learn what really works in fitness, finance, and mindset.
The Peak Performance Playbook features deep-dive articles and client case studies covering fat loss myths, productivity psychology, wealth-building tactics, and more. Each post is designed to help high achievers like you create results that last.
đź“Ž Best for: Busy professionals who want no-fluff, science-backed strategies to improve every area of life.
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Free Fitness Academy
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Join my free private fitness coaching academy for exclusive live trainings, community accountability, and expert guidance—all at no cost.
Get everything you need to start burning fat, building muscle, and transforming your body
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Meet Your Coach: Shaun Surgener
I’m a fitness, mindset, and wealth coach who's helped 1,000+ professionals—from doctors and attorneys to entrepreneurs and high-performers—achieve life-changing transformations. With a background in nutritional science, habit change, CBT, and NLP, I combine psychology with practical strategy to help you create a body, business, and life you're proud of.
Years ago, I was broke, stuck, and sharing a 1-bedroom apartment with three roommates in Los Angeles. I had no roadmap, no income, and a physique that didn’t reflect the life I wanted. But I decided to change. Within a few years, I built a 7-figure net worth, a multiple six-figure coaching business, and transformed my health and mindset.
These free resources are the exact tools I used—and still teach—to help others accelerate their journey. Now it’s your turn.
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READ MY FULL STORY
"Shaun is incredible! He helped me achieve the results I wanted in less than 12 weeks and I've never been happier or more confident in myself!! Thank you for everything, Shaun!"
-Â Bronte Ziegler
"Shaun is an exceptional life coach. He’s a great listener, genuinely caring, and always adds immense value to each session. His insights and guidance have truly made a difference in my life. Highly recommended!."
-Â Richard Frausto
"Working with Shaun was amazing. His program definitely worked for me. I was drifting a bit in life, but he helped me find the right things to focus on. I’m now getting in great shape and starting my own side business. I’m much more excited for every day than I was. I would spend the money for it again no doubt."
-Â Chris Bobowicz
The Peak Performance Blog
Get high-level insights on fat loss, muscle growth, financial freedom, and mental mastery—curated by coach Shaun Surgener for busy professionals ready to transform every area of life.
